Mindful Teachers Teaching Mindfully A 6-week course for teachers based in MBSR and MBCT with an extension course for sustaining practice into the school year and teaching mindfulness to students
A 6-week course based in MBSR and MBCT, designed to offer teachers mindfulness practices for stress reduction, early action plans for managing low mood states and high challenges, and skills for stepping out of reactivity and responding mindfully. The course also includes an introduction to the Mindful Schools and other Mindfulness in Education resources and tools. Course meets the pre-requisite for the Mindful Educator Essentials course through Mindful Schools, which can be offered at a 50% discount to teachers in partnership with RMMC.
In the extension training, graduates will be invited to sustain the practice into the school year with monthly online practice calls and on-site classroom support and mindfulness offerings to students.
Course Curriculum, Resources, and Registration Coming Soon