Pardon our dust...We are building our site but below are some of our ideas. Stay tuned for more programming options for your classroom or workplace.
Advocacy for Social-Emotional Wellness Education
Mindful Schools Curriculum Presentations for Staff and Students
Wellness Workshops and Stress Reduction Techniques in the Workplace: Your program cost supports bringing Mindful Schools to a community classroom near you.
Stress in the nervous system makes it difficult to function at our full capacity. Have you ever been irritated or frustrated at work? Do you ever have dreams about pressure at work (bad server nightmares come to mind)? Do you ever find your thoughts spinning at the end of the day, unable to forget what someone at work said or what they did, or what happened.