Calmer, Happier Employees are More Productive and Dedicated
When you offer mindfulness at work, employees are calmer, happier, more focused, and left with new strategies for managing stress and bringing their full range of capacities online. When employees and supervisors are focused, aware, and fully present, they are able to both perform their best, and to be the change they wish to see in the world.
Toxic stress is a reality in the modern workplace, and the data is clear: mindfulness practice changes our brains, making a real difference on a neurological level.
Our programs vary depending upon your budget and your needs. All available options include breath awareness, mindful movement, stress-reduction techniques, and nervous system management. These trainings may include all levels of the staff, including administration, executives, technicians, secretaries, and service workers.
Bring Mindfulness to your workplace and support the mindfulness in education movement by funding a social-emotional wellness presentation at a local Colorado School. Check out the school programs page to learn more about what you'll be supporting.