- Cynthia Garner, MBSR, Mindful Schools teacher, Hakomi
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- Intro to Mindfulness Half-Day
Intro to Mindfulness Half-Day
SKU:
$40.00
$40.00
Unavailable
per item
This fun and engaging introductory workshop is an opportunity to learn mindfulness practices and skills. This simple and effective way to help quiet the mind, increase attention, awareness and resiliency allows you to become more responsive and less reactive by experiencing new ways to be present in your life. $40 advance. $55 at door.