Rocky Mountain Mindfulness Center
  • Home
    • Our Newsletter
    • Contact Us
  • About Us
  • Guided Audio
  • Cynthia Garner, MBSR, Mindful Schools teacher, Hakomi
  • >
  • Intro to Mindfulness Half-Day

Intro to Mindfulness Half-Day

SKU:
$40.00
$40.00
Unavailable
per item

This fun and engaging introductory workshop is an opportunity to learn mindfulness practices and skills. This simple and effective way to help quiet the mind, increase attention, awareness and resiliency allows you to become more responsive and less reactive by experiencing new ways to be present in your life. $40 advance. $55 at door.

  • Facebook
  • Twitter
  • Pinterest
  • Google+
Buy Now

Hours:

By appointment

Telephone:

970-480-7605

Email:

info@rockymountainmindfulness.org
  • Home
    • Our Newsletter
    • Contact Us
  • About Us
  • Guided Audio