These are challenging times, and if you're a teen, parent, counselor, health worker, or educator, you already know this. 

So many of us are facing grief, loss of our rituals and communities, isolation, increased stress and anxiety, and uncertainty about the future and the future of the planet itself....

You are not alone.

Let us gather in a circle in wild natural spaces, and land together, dropping in to the present moment.

Let us wander onto the land as the next generation of conscious creators, earth-movers, shakers, and builders, and speak up!

Let us take our places within the animate world, and move into reciprocity, engaging fully with the more-than-human experience unfolding around us.

Learn to listen... to feel... and to give voice to our collective experience
of treading in turbid waters, and of coming together in care, and in deep regard for one another and for the fragile ecosystem that sustains such richness of life.
To participate, please email info@rockymountainmindfulness.org with your request, your location, the number of participants and their ages, and a phone number where you can be reached for confirmation.

Maximum 12 participants, including group leader.
No previous experience with mindfulness is required.

This workshop can be adapted for:
-Family groups
-Remote Learning Pods
-Clubs and Sports Teams
-Youth Groups
-Professional Development Cohorts
-Administrators
-Addiction/Recovery Groups
​-Medical/Health Care Workers
-Grief Support Groups
-Restorative Justice Circles
-Cultural Affinity populations
-and many more...

Approximately 30-60 minutes of this event may be recorded (with the recording focused on the facilitator) for evaluation and feedback purposes.
What we will do together and in solitude throughout the day:
  • Mindful listening, tracking, engaging the senses
  • Outdoor/nature awareness practice
  • Stabilizing attention and grounding in the body
  • Wilderness exploration and solo wanders
  • Meditation and the breath as a refuge for navigating challenges
  • "Sit Spot” practice
  • Reflection, grief-tending, and inquiry in community
Location details will be arranged upon registration.

This workshop is offered by request throughout Colorado to school and community groups. Contact us to see if this program is a good fit for your population.

Cost: $1200 for up to 12 participants 
*additional travel and site reservation fees may be applied.

Email us with your desired dates/location and a phone number where we can reach you to learn more about your group and schedule your retreat.
COVID-19 disclaimer: During this event we will follow CDC recommended social distancing guidelines by staying outdoors, maintaining 6 feet distance between participants, and wearing masks when in closer proximity.
Speak truth to the powers within and engage in conversation with the nature beings that surround us. 

Mindfulness, wildness, and meditation practice in nature build resilience, connection, and can be an ongoing resource in the unfolding crisis and beyond. 

The earth is speaking through us all!

​Now is the time to be the change you wish to see in the world. 
"The faster one goes, the more strain there is on the senses, the more they fail to take in, the more confusion they must tolerate or gloss over -- and the longer it takes to bring the mind to a stop in the presence of anything."
​- Wendell Berry, An Entrance to the Woods.